How to choose a hand pedometer – 5 of the best and most accurate models

By | April 26, 2022

How to choose a hand pedometer? Pedometer (pedometer) – a device that counts the number of steps taken in a certain time or during the day. With it, you can control the load level. Initially, the device was developed for athletes and the military in order to avoid overload. Now it is used by lovers of a healthy lifestyle, trying to fight the disease of our time – physical inactivity.

What parameters to pay attention to when choosing

Pedometers can be attached to the hand like a bracelet, with clips and other devices on the belt, chest, neck, shoulder, shoe soles, laces, some models are put in a bag.

When choosing a device, it is necessary to take into account the nature of the physical activity:

  • running and jumping with a bag will not always be convenient;
  • wrist models are at risk of damage when training on sports fields, parkour;
  • devices that are attached to the sole quickly fail under intense loads, but give accurate readings.

There are additional features:

  • counting steps for walking at a speed exceeding the set parameters in the settings, a less intense load is not taken into account;
  • accounting for distances covered;
  • countdown of time spent on training;
  • with measurement of pressure, heart rate.

Some pedometers count the number of calories burned and predict the number of fat stores utilized during movement. Additional features are optional, but sometimes you can’t do without them.

Important! Before choosing a pedometer, you should decide what data you need to measure. For example, cores should control heart rate during exercise, it is important for obese people to see the results of their efforts.

Personal needs will help determine which appliance to buy for better advice.

Review of the best models of pedometers on the wrist

Among the huge number of pedometers, it is difficult not to get confused. A selection of models that buyers have noted with good reviews will help you make the right choice.

SIGMA PC 10.11

A multifunctional device, it has a large number of options: counting calories burned, setting up training zones, calculating the average heart rate, recording maximum heart rate, stopwatch, clock.

How to choose a hand pedometer
How to choose a hand pedometer

Main characteristics:

  • place of wearing wrist;
  • pulse sensor external
  • moisture protection – yes.

Pros: an accurate model with a user-friendly interface and easy setup, connects to simulators, measures well

Cons: quiet signal when the allowable number of heartbeats is exceeded

Beurer PM45

Reliable device from a German manufacturer. Counts calorie consumption, heart rate, show time, built-in stopwatch. Gives a signal when the allowable heart rate is exceeded.

How to choose a hand pedometer
How to choose a hand pedometer

Main characteristics:

  • place of wearing – wrist;
  • pulse sensor – external;
  • moisture protection – yes.

Pros: high-quality German assembly, durable reliable operation, users note that even the straps last more than ten years, very convenient setup, screen backlight makes it easier to use the device in the dark, one of the best and most accurate pedometers

Cons: not everyone likes the design

Convenient multifunctional device with a relatively low price. It has the same functions as the devices described above. Additionally counts the fat burned in grams. Allows you to manually set workout zones. There is an additional chest sensor that works with a smartphone.

How to choose a hand pedometer
How to choose a hand pedometer

Main characteristics:
  • place of wearing – wrist.
  • pulse sensor – external.
  • moisture protection – yes.

Pros:

light and handy device, gives a signal about reaching the set limits of the number of heart beats, very high measurement accuracy

Cons: Quiet heart rate alarm

Torneo H-103

Inexpensive model. The number of options is small, but it includes all the necessary functions for weight loss and healthy lifestyle: calorie counting, training zone settings, stopwatch, clock.

How to choose a hand pedometer
How to choose a hand pedometer

Main characteristics:

  • place of wearing – wrist;
  • pulse sensor – external;
  • moisture protection – yes.

Pros: The heart rate monitor is reliable and easy to use.

Cons: users do not indicate in the reviews

iSport W117

Inexpensive, multifunctional model. The number of functions, like expensive models. The device calculates calories burned, monitors heart rate, saves training zones. Displays the maximum heart rate, time, built-in stopwatch.

Main characteristics:

  • place of wearing – wrist;3
  • pulse sensor – yes, external;
  • moisture protection – yes.

Pros: there is a chest sensor, the device is conveniently attached to the wrist and does not disturb during training, large numbers on the display make it easier to review data during training, high measurement accuracy

Cons: sometimes loses signal, it is difficult to fasten the chest sensor

The rating of pedometers for a healthy lifestyle does not include all good models, but it will facilitate the selection of a device. Manufacturers are constantly improving devices. However, additional features and new bells and whistles are not always needed. A simple set of options makes it easy to control during workouts.

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